Yoga Can Create Change

A few articles about yoga!

Adaptive Yoga Changes Lives

By Rear Adm. Tom Steffens (Ret.), former Navy SEAL and founder, Exalted Warrior Foundation

http://navymedicine.navylive.dodlive.mil/archives/4329

New Study Shows Yoga Has Healing Powers

By Susan Brink, for National Geographic

https://news.nationalgeographic.com/news/2014/02/140207-yoga-cancer-inflammation-stress/

Positive Mental Attitude

Every Cell in my body

vibrates with energy

and health. Loving myself

heals my life.

I nourish my mind,

body and soul.

My body heals quickly

and easily.