Showing posts with label photos. Show all posts
Showing posts with label photos. Show all posts

Wednesday, March 16, 2016

Be Free

I am not someone that likes to be in photos. Not unlike many, I am hyper-critical of the way I come across in two-dimensions, and find it hard to look with loving eyes at my self in a static form. It's when I'm moving, interacting and breathing that I feel beautiful.

But sometimes, someone is able to capture the spirit of what you feel, when you aren't worried about what you look like. When you don't worry about smiling or "smizing" or how your teeth look or whether or nor you are sucking in your belly, or how your deodorant wore off a hour before. When you are just having fun being silly, among friends, a little self conscious but encouraged to be playful.

HP Hart (Good Eye Designs), a friend who has children that attend the same school as my son, is the resident photographer at the school, and captures amazing things with her lens. She is rarely without her camera, and she has an intuition about people and their expressions that goes beyond the image...far beyond.

I chose NOT to pose for her, and she caught me a little off guard just goofing around with a scarf. The yoga here is in the joy I felt allowing her to snap a few pics while I played, while I breathed, while I was FREE. Enjoy.




Saturday, April 20, 2013

Poses - It's the IDEA, not the IDEAL

Photographs courtesy of Kyle Murphy

In August of 2012 I decided to take a leap and get professional yoga photographs taken...meaning the person behind the camera was a pro, and I'd do poses, but the outcome was left to chance. I make no claim that my alignment is perfect, but I do know that I was trying my best to follow my own knowledge, plus the cues of the patient instructor/coach there. Your poses may (will) look different, but out of sheer humility (to prove that it's the IDEA of the pose, not the IDEAL) I thought I'd unveil these, with the pose names in English and Sanskrit. Eventually I will add my own pose notes like how to get into them, how to make your own adjustments, and how to move out of them. Enjoy, offer me feedback, Pin, or whatever you please.


Parivrtta Anjanyasana - Revolved Lunge Pose with palms together at the heart in Namaste Mudra (also can be considered a modification of Pavritta Parsvakonsana - Revolved Side Angle)


(Eka Pada) Setu Banda Sarvangasana - Bridge Pose with One Extended Leg



Urdvha Danurasana - Upward Facing Bow


Uttanasana - Forward Fold, or literally, Intense Stretch Pose (ahhhhh)



Salamba Sirsasana - Supported (by my arms) Headstand


Salamba Sirsasana with Padmasana Legs (Lotus Position legs)


Prasarita Parsvottanasana D variation- Wide Angle Standing Forward Bend (or literally, outstretched feet intense stretch), reaching for the outer edges of the feet (or big toes in the traditional Ashtanga version)


Bakasana - Crow/Crane Pose (baka actually means crane)


Parivrtta Bakasana - Twisting (rotating) Crow Pose


Utthitha Trikonasana - Extended Triangle Pose